Peace begins with a smile. - Mother Teresa

I was feeling pretty sore and tired today, and had rather convincingly talked myself out of going to the gym. However, just as I was about to walk away from the gym and head back home, I remembered the feeling of guilt I would have for the rest of the day. So, I turned around and worked out. At the end of the workout, I was sore, tired, and sweaty, but my heart was smiling because I knew that I had made the right choice.